How to Prevent Heart Attack at a Young Age?
The main reason for the younger generation to get affected is partly due to the increase in obesity conditions in them. Along with obesity, comes high uncontrolled blood pressure and cholesterol which later puts young people at risk for heart diseases at such early stages in their lives.
How to Prevent the Risk of Heart Diseases?
Factors that increase the risk of heart diseases are Genetics, high blood pressure, obesity, smoking, and stress. Risk of heart diseases prevention by making lifestyle changes that will eventually improve your overall health.